14 Comments

So interesting to hear about your experiences working away and also how that really felt on a deep level, the restrictions as well as the expansiveness of change, the shifting rules, loneliness, power and reclamation. And thanks for including my article too!

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Thank you for your comment Bonnie. And you are welcome - I loved your piece about witches and I liked the link between the different stories we can share about our bodies as women.

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The 2007 obsession with thinness. Ugh I feel this. Me too. I read recently that dance, specifically, has been proven to relieve the symptoms of depression. I think it topped most SSRIs in a blind study. Fascinating!

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Oh how interesting about dance and depression. I love that. And yes our culture was so unhinged about body weight then. It was impossible to embrace anything but skinny.

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How I yearn for a community like dance class - similar to the one you mention :/ I savored this piece, Catriona.

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Thank you Sanobar - it is such a gift to anything with a community of women - dancing or creating - it always has its own special power. I miss having the freedom of this fire station space. I have never forgotten it.

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Gosh I hear you! The only time I've sustained any body movement class is when it's come in the form of a community supporting group. And now that you mention it, yes...even with my writing. I guess I could only get into memoir writing thanks to a supportive community of writers. I'm glad you made memories that you still write about, Catriona :) I hope to see you someday soon!

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I love that sentence Sanobar - making memories I still want to write about. That is beautiful. 💕🙏🏻

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Jul 28Liked by Catriona Knapman

I wish I could learn to shake my culo! I’m a massive Ricky Martin fan and he knows how to shake his 😂 I love how you connected with dance to find yourself, to be free, and I strongly believe dance, words, painting, anything creative is freeing if we can let go, let flow. I sometimes indulge in solo dance sessions, putting music on loud and letting rip. It can be very therapeutic!

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Omg I forgot about Ricky Martin. He was great and really good at culo shaking. I might have to immediately look him up on youtube. Yes its true - writing and art can also offer us freedom. And there is nothing like a good kitchen dance - i need to remind myself of that more often 🙏🏻

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Jul 28Liked by Catriona Knapman

I saw Ricky in concert in Barcelona last Saturday! Amazing! And… his guitarist is kind of my friend 😂 and the MMC in my romcom is based on Ricky 😂🤩 Oh come and live in Spain!

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Omg humble brag/name drop there. That’s amazing. I just rewatched livin la vida loca - it’s a classic. I obviously am getting back on that property website tonight!

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